• Diets

    WHICH DIETS & MYTHS & FACTS

    MYTH: Fat-free and Sugar free Foods are Best When we see the term fat-free or sugar-free, we presume this means they are the healthy option, but these foods are not free of calories. Eating fat and sugar free isn’t always a good choice, remember to consider that the sugar and…

  • Diets

    VLCD (Very Low Calorie Diet)

    What is a VLCD A very low calorie diet is essentially what the name suggests. The diet usually involves replacing normal food with low-calorie shakes, soups, bars, and or porridge. It is a rapid weight loss programme that restricts your calorie intake between 600 to 800, and is only recommended…

  • Uncategorized

    Welcome to Your “Premium” Website!

    Welcome to your Premium Level Website! YES! You’ve done it. Your new website is up and running, and this is the platform from where you’re going to launch and build out your online business venture. Wealthy Affiliate is no ordinary platform. Here, we strive to turn YOU into our next…